• I Need Help Now

    If you are in crisis call 911 or proceed to your nearest emergency room

    If you are a veteran dial 988 then press 1

    For help locating in-person crisis services in Frederick County dial 211

  • I Need to Talk Between Sessions or After Hours

    Free crisis text lines are available 24/7

    We recommend Crisis Text Line:

    Text HOME to 741741

  • I Don't Feel Safe at Home

    Call 1-800-799-SAFE

    or

    Text START to 88788